High-Achieving Adults

Close-up of swirling foamy ocean waves in bright blue water.

For people who look fine on the outside but feel overwhelmed on the inside

What Therapy With Me is Like

My work is grounded, thoughtful, and body-aware. We focus on slowing things down, understanding what your stress or symptoms are communicating, and finding ways to respond with more clarity and self-trust. Therapy isn’t about fixing you—it’s about helping you reconnect with yourself and move forward without fighting your own experience.

I bring both professional training and lived experience into the room, and I work in a way that’s compassionate, honest, and nonjudgmental.

Who this might not be for

  • You’re seeking short-term therapy or therapy primarily for immediate FMLA or short-term disability leave

  • You’re looking for quick fixes or surface-level coping strategies

  • You’re not open to slowing down or exploring how stress and emotions show up in your body

If you’re unsure, we can talk through your goals and see whether this approach makes sense for where you are right now.

I work with high-achieving adults who are successful, capable, and responsible—yet feel stuck, exhausted, disconnected, or unsure how to move forward. Many of the people I work with are navigating chronic stress, trauma, health challenges, or major life shifts that have disrupted how they see themselves or their future.

Often, these are people who are used to pushing through, staying productive, and taking care of others—until their body, mind, or life circumstances force a pause.

Let's Get Started

  • "Tucker is a gifted and compassionate therapist with a calm and grounded energy. He brings thoughtfulness and warmth to each of his sessions. I highly recommend Tucker to those experiencing loss associated with chronic pain."

    —Kelly

  • "Tucker is an incredibly warm, thoughtful therapist. His past experience in the corporate world leave him able to empathize with people who are looking for meaning, connection, and purpose. Highly recommend!"

    —Rachael

  • "Tucker is compassionate and warm, creating the ideal environment to share and be vulnerable. His ability to create a safe place to share combined with his knowledge is why I highly recommend him as a therapist."

    —Adam

  • "Highly professional and super kind, Tucker is a pleasure to work with. He brings a grounded enthusiasm to relationships with clients and colleagues alike."

    -Marcus

  • "Tucker genuinely cares about helping his clients heal and thrive. He offers his clients his full presence and approaches each individual with an open heart and an open mind as he assists them in navigating through their challenges."

    -Brittney

  • "Tucker's compassionate and kind personality shine through in his work as a therapist. He meets his clients where they are, addressing the goals they have for their life and therapy process, creating strong therapeutic relationships that facilitate change.”

    -Julia